Become the Man God Created You to Be — In Spirit, Mind, and Body.
Coaching for Christian men who want to break old patterns, build discipline, and steward their health with purpose.
Faith-Based Men's Coaching: Grow in Spirit, Mind, and Body
As an ACE Certified Health Coach and Passionate Christian, I help Christian men create lasting habits and break patterns that hold them back — physically, mentally, and spiritually. This isn’t about prescribing exact workouts or meal plans.
Together, we focus on building sustainable routines, strengthening self-discipline, and aligning your daily choices with your faith and personal values. You bring your goals and your story; I bring structured guidance, accountability, and faith-based encouragement to help you succeed.!
This is for you if you’re a Christian man who:
- Feels stuck in cycles of poor habits, inconsistency, or lack of discipline
Wants to break free from unhealthy patterns rooted in stress, temptation, or routine
Loves God but struggles to honor Him with your lifestyle and daily choices
Knows you’re capable of more — physically, mentally, and spiritually
Wants guidance, structure, and accountability rooted in biblical truth
Has tried to make changes on your own but keeps falling back into old habits
What Makes This Coaching Different?
Faith-Aligned Guidance
We integrate biblical principles into practical habits to strengthen discipline and daily stewardship.
Client-Led Habit Building
No rigid meal plans or exercise prescriptions. We create routines you can actually sustain.
Accountability Without Shame
Men thrive with brotherhood. I walk with you — never in judgment, always in truth and encouragement.
Behavior Change, Not Quick Fixes
We focus on identity, habits, and lifestyle stewardship — the things that create real transformation.
My Story
I know what it feels like to be trapped in cycles you hate.
For years I wrestled with unhealthy habits — overeating, porn, nicotine, weed, caffeine, screen addiction, and more.
I knew God was calling me to live differently… but I kept sabotaging myself.
Then God began to rebuild my life — through discipline, surrender, and daily stewardship.
Now, as an ACE Certified Health Coach, I help other men break free from patterns that hold them back and walk in the strength God designed them for.
If He can transform me, He can transform you too.
And you don’t have to do it alone.
How Coaching Works
Each program is collaborative, meaning we design your wellness plan together:
Assess your current habits, goals, and challenges
Develop realistic, actionable strategies for nutrition, movement, and mindfulness
Integrate faith-based motivation and reflection for consistency
Track progress, adjust strategies, and celebrate wins
You’ll also receive reflection packets, habit-tracking tools, and helpful resources to reinforce your growth — always within the scope of health coaching.
THE 8-WEEK LAUNCH PROGRAM
“Kickstart Your Discipline: Build Foundational Habits in 60 Days”
“In this 8-week program, we work together to identify the habits you want to build, strengthen, or overcome. You’ll receive structured support, faith-filled encouragement, and accountability to help you create a sustainable lifestyle that honors God.”
Investment: Normally $800
Now $500!
Expected Outcomes:
- Clear, faith-aligned goals and a personalized roadmap you co-created
- Foundational habits started and practiced consistently
- Renewed discipline and motivation rooted in biblical stewardship
- Awareness of triggers and roadblocks that have held you back
- Simple daily routines that help you build momentum
This 2-Month Package Is Perfect For:
Creating simple, foundational habits Building discipline with a faith-centered approach Establishing routines that align with your personal values Gaining clarity and direction Growing in consistency and accountability
THE 12-WEEK FOUNDATION PROGRAM
“Build Strength, Discipline & Spiritual Alignment in 90 Days”
“In this 12-week program, we explore your habits, motivations, and barriers in depth. You choose the goals; I help you stay accountable, identify challenges, and build strategies that fit your lifestyle and values.”
Investment: Normally $1,200
Now $900!
Expected Outcomes:
- Stronger consistency in the habits you’ve chosen to build
- Noticeable improvements in energy, focus, and self-discipline
- A deeper understanding of your motivations and behavior patterns
- Faith-centered mindset shifts that support long-term change
- Structured routines that you can maintain independently
This 3-Month Package Is Perfect For:
Building sustainable, self-directed habits Strengthening discipline across multiple areas Connecting your lifestyle choices to their faith Experiencing measurable progress without pressure Taking ownership of your health with support
THE 6-MONTH TRANSFORMATION PROGRAM
“Become the Man God Designed You to Be—Mind, Body, and Spirit”
“In this 24-week coaching experience, we walk together through the deeper process of identity, discipline, and lifestyle transformation. You set the goals; I support you with accountability, reflection, and biblical motivation as you build a long-term system that works for your life.”
Investment: Normally $2,200
Now $1,600!
Expected Outcomes:
A complete lifestyle system aligned with your values and spiritual walk
Long-term habits that feel natural and sustainable
A stronger identity in Christ that reshapes discipline and decisions
Resilience and self-mastery through steady accountability
Confidence navigating challenges without losing momentum
This 6-Month Package Is Perfect For:
Building a lifestyle rooted in discipline and faith Breaking long-term patterns through behavior-change support Strengthening physical, mental, and spiritual stewardship Developing habits that reflect your God-given identity Creating a long-term system you can maintain Experiencing whole-life growth with ongoing support
Why This Works
Faith-Integrated Approach: Aligns your health goals with your values and spiritual growth
Collaborative Coaching: You lead your plan; I provide guidance, accountability, and encouragement
Real Results: Designed to deliver measurable improvements in habits, energy, and wellness in 1–6 months
Ready to Take Ownership of Your Daily Habits and Walk in God-Honoring Discipline?
Your wellness transformation begins with one step — and a supportive coach by your side. Schedule your free discovery call to learn which program is right for you!
Still Unsure? No Pressure.
Join my Free Email List for weekly coaching on stewardship, discipline, and biblical habit-building.