mind

What Does God Say About Your Health and Wellness?

Series Starting Next Week: Have you ever wondered what God truly says about your health and overall well-being? In today’s world, there is so much advice all around us about self-care, fitness, nutrition, and mental health. But true wellness isn’t just about nutrition and exercise—it’s about walking in wholeness with God. So, what does God

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Caffeinated for Christ: Navigating Caffeine Consumption with Faith in Mind

Introduction Does your morning cup of Joe glorify God? This is a question I’ve asked myself many times—especially on days when I drank too much, became anxious, or crashed hard an hour later. As Christians, our lives belong to the Lord not ourselves, so it’s important that we live intentionally and pursue holiness in every

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What You Need to Know About Caffeine: Benefits, Risks, and Facts

Introduction Approximately 85% of Americans consume at least one caffeinated beverage daily, as well as an average of 135 milligrams per person. The U.S. population is approximately 336 million, that means about 286 million people consume caffeine regularly. This adds up to a staggering 38.6 billion milligrams of caffeine consumed in the U.S. every day!

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